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Strained and pulled muscles are among the most chronic injury Youth Soccer Players endure.
These types of injuries can be easily reduced and prevented.
Hello I am Tait Yoder,
Parent of 2 youth athletes, and a professional Sports Therapist with over 20yrs of experience.
I would like to share the and help educate on the prevention and recovery of muscle related injuries.
The benefits of direct pressure on muscle tissue health is completely transformational. Muscles that are tight, like bundles or cords can be transformed to soft and supple muscles simply by providing them exactly what they need. Blood flow. And plenty of it.
This video will show how to treat/recover and also preventative techniques.
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